Want to eat better but sick of bland, boring "healthy" recipes?
  • Fat Loss Focused: Ditch counting calories and lose weight effortlessly with recipes 100% designed for fat loss. No gimmicky diets here, this is science based nutrition. 
  • Fast & Family Friendly: These recipes are simple to prepare and the whole family will love them.
  • Delicious: Yes, you can boost your metabolism while entertaining your taste buds! 
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Louise

"Movimento Fitness has changed my life. I'm pain-free, have gained lean muscle and strength and have more energy and vitality which I need as a junior high school teacher."

Dale

"Your strength training program combined with your meal recipes has helped me shed 30lbs of fat since January. I’m now down several pant sizes and I’m wearing a belt I haven’t worn since 1987. Thanks Movimento Fitness!"
 

Heather

"My hard work and dedication have paid off! I love going shopping for clothes now; I am selecting 1-2 sizes smaller. I also love when my husband and friends notice my hard work and the changes I have made. Movimento Fitness has a positive environment that helps people to succeed and do their best!" 
 

Dawn

"It had been 10 years since I had stepped foot in a gym before Movimento Fitness. My goal was to be able to participate in activities that I had always loved and had been unable to do for the several years. I am thrilled to say that this year for the very first time in a lot of years I was able to enjoy skiing and hiking and - I actually excelled at them given my new physical condition!"
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